i have a favorite song. it's anna nalic's "breathe (2am)". it's incredible. i've been really into the idea of breathing as a total meditation. i don't think anyone is living in america today - hell, forget america, anywhere - really.. but it's sooo out to be a humanist latley - isn't it... but how can anyone go thru their day without something happening that makes them not understand columbining, and losing their shit, and wanting to tell someone (and you can close your eyes and see just exactly who) exactly what we're thinking....
it's hard to be alive on some days (mind you i say some days... and thank god, because life can be very very beautiful... and it's important to stick around for those days, and i know that now as i always have...) and sometimes to breathe is your best defense. to calm yourself. to cool yourself. to steady and take care of yourself.
to me it is a meditation. it is mine. there is an incredible power in concentration and breath. there is control in breathing.
so this song, is a frantic tale of life's mundane woes... and then she breaks to the refrain with.. "just breathe" periodically throught the song... like, what all is going on is so much.. and then stop.. inhale, and exhale... and then more life and then stop and inhale and exhale....
if all things are possible. i'm sure - that meditation and breathing (it sounds so simple, but honestly... when you really need it, it's very hard work... and very much worth the pay off...) are key points in acheiving success.... what EVER that means...
*** all is well in my life. jay has made it to the final 3 on "project runway," i apparently have a new favorite song... the new york skyline burns me alive and i cannot explain the burning inside of me, the incredible desire, and the fear and joy it brings me to know that i am doing exactly the one thing i want to. and hell - if that isn't sucess... did we not say, elation over position? ...we're all doing just fine. breathe, baby, breathe.
"...2am and i'm still awake writing. if i get it all down on paper it's not still inside me threatening the life it belongs to. and i feel like i'm naked in front of the crowd coz these words are my diary screaming out loud, and i know that you'll use them however you want to."
it's hard to be alive on some days (mind you i say some days... and thank god, because life can be very very beautiful... and it's important to stick around for those days, and i know that now as i always have...) and sometimes to breathe is your best defense. to calm yourself. to cool yourself. to steady and take care of yourself.
to me it is a meditation. it is mine. there is an incredible power in concentration and breath. there is control in breathing.
so this song, is a frantic tale of life's mundane woes... and then she breaks to the refrain with.. "just breathe" periodically throught the song... like, what all is going on is so much.. and then stop.. inhale, and exhale... and then more life and then stop and inhale and exhale....
if all things are possible. i'm sure - that meditation and breathing (it sounds so simple, but honestly... when you really need it, it's very hard work... and very much worth the pay off...) are key points in acheiving success.... what EVER that means...
*** all is well in my life. jay has made it to the final 3 on "project runway," i apparently have a new favorite song... the new york skyline burns me alive and i cannot explain the burning inside of me, the incredible desire, and the fear and joy it brings me to know that i am doing exactly the one thing i want to. and hell - if that isn't sucess... did we not say, elation over position? ...we're all doing just fine. breathe, baby, breathe.
"...2am and i'm still awake writing. if i get it all down on paper it's not still inside me threatening the life it belongs to. and i feel like i'm naked in front of the crowd coz these words are my diary screaming out loud, and i know that you'll use them however you want to."
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